Resources
A lovingly curated collection of resources to support you in the tender season of early motherhood. From evidence-based info to heart-led wisdom, these links are here to remind you: you’re not alone, and you don’t have to figure it all out by yourself. Take what you need, come back anytime.
Use the search bar to find exactly what you need, or find a link that resonates. Every click is a step toward feeling more supported.
Reverse Pressure Softening (RPS) +
Engorgement +
The First 6 Weeks +
Plugged Duct or Mastitis? +
Epsom Salt Soak with a Silicone Breast Pump +
Breast Lymphatic Drainage Massage +
Understanding Infant GERD (Reflux) +
Oversupply & Forceful Let-Down +
Low Milk Supply +
Sore Nipples or Breasts +
Latching & Positioning +
Flat or Inverted Nipples +
Sleepy Babies at the Breast +
Breastmilk composition +
Feeding Cues in Breastfed Babies +
Hand Expressing Breast Milk +
Postpartum Depression +
Postpartum Book Recommendations +
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